Next Workshop:-

Our summer workshop for 2019 is on the theme of "developing your own home practise".  We will help you to develop your own tools for choosing and sequencing the postures and breathing practise you most need.  
 
Saturday 13th July at Lakeside@Ferry Meadows.  9 am registration for a 9:30 am start.  Planning to finish at 12:30 pm.  Refreshment's and car parking included.  £35 per participant. 
 
(If the first workshop becomies fully booked we will offeri a second date of Saturday 20th July)
 
Please contact Sara on 07793 554801 or sara.wellham@gmail.com for more details.