Autumn Workshop:-

Saturday 30th October 2021:  ***10th Anniversary of Longthorpe Village Hall classes***

A deeper understanding our our body's energy centres and how we can use this to improve our mental, physical and emotional health.

The Workshop will run from 9:30 am to 12:30 pm at Longthorpe Village Hall and will cost £40.  There will be only 14 places.  Please book and pay in advance.

Please bring a yoga mat, belt, block and blanket, water bottle, face mask, notebook and pen/pencil.

This workshop will be led by Sara Wellham with support from 3 student yoga teachers: Justine Spires, Laura Saunders and Kelly Swingler.