Saturday 30th October 2021: ***10th Anniversary of Longthorpe Village Hall classes***
A deeper understanding our our body's energy centres and how we can use this to improve our mental, physical and emotional health.
The Workshop will run from 9:30 am to 12:30 pm at Longthorpe Village Hall and will cost £40. There will be only 14 places. Please book and pay in advance.
Please bring a yoga mat, belt, block and blanket, water bottle, face mask, notebook and pen/pencil.
This workshop will be led by Sara Wellham with support from 3 student yoga teachers: Justine Spires, Laura Saunders and Kelly Swingler.