Article archive

New Term starts this week

18/04/2022 19:34
Last term we looked at underpinning our yoga practise with the Yamas and Niyamas (yoga philosophies suggesting a code for our behaviour on and off the mat). This term, as the weather improves and we start to feel more active, we will build on this with a more physical approach to our yoga practise....

New term begins from 3rd January 2022

30/12/2021 15:21
Our classes at Longthorpe Village Hall begin again from Monday 3rd January. This term we will be exploring themes around taking responsibility for our behaviou and choices on and off the yoga mat. 

New Short Course on Breathing...

14/11/2021 13:57
New (lunchtimes) short course available to book now: "Pranayama: learning how to reduce breathlessness and fatigue with straightforward yoga breathing techniques". 4 x 30 minute classes over two weeks. The course will be available by Zoom live and also recorded.  There will also be a small...

Thank you

31/10/2021 14:25
Happy anniversary to all our clients, past and present!  Today marks  the 10 year anniversary of our yoga classes at Longthorpe Village Hall!!! Over hundreds of daytime, evening and even candlelight classes you have supported us and been a part of our yoga community - for a week, a month...

Autumn Term 2021

11/09/2021 11:24
Our yoga classes resume from Monday (13th September) - woohoo!!! This term we will be looking at how a greater understanding of how our body's energy works can help us to build our recovery and strength. Classes will continue to be offered at Longthorpe Village Hall and on Zoom and we will continue...

One week only time change

04/07/2021 09:44
Our Sat 10th July class will be at the slightly earlier time of 9:00am to 10:00am as there will be a wedding reception at the village hall.  This time change is for one week only.

Thinking of starting yoga? or returning?

13/06/2021 15:07
Our Yoga Summer Holiday classes will go back to basics and are an ideal time to start yoga, or to return to it!  Don't worry if you're a regular attendee - as always there will be plenty of options available during the class... From Monday 5th July Classes will be at Longthorpe Village Hall...

Annual Summer Yoga Workshop Returns!

31/05/2021 10:21
Saturday 19th June 2021:  Returning to Health Taking time to set up a healthier future for body and mind After the intense experience we have all shared since March 2020 we now have an opportunity to re-focus on our mental, emotional and physical health.   The Workshop will run from...

"Real life" Classes Resume

11/05/2021 11:26
Our classes at Longthorpe Village Hall will resume from Monday 17th May 2021.  To begin with the classes will be restricted to 10 spaces and you will need to book and pay in advance and bring your own yoga equipment.   Looking forward to seeing you very much!!!

2021 New Term

01/01/2021 11:09
Happy New Year and welcome to 2021. Our new term begins from Monday 4th January.  This term we will be using our yoga classes to explore an ancient list of ideas for living a happier, healthier life.  The Yoga Sutras of Patanjali we compiled around the 3rd century BC and yet still seem so...
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