Article archive

Meditation evenings in Longthorpe

15/10/2016 16:14
Are you interested in finding out more about meditation? We're running a series of informal meditation evenings - in front of a lovely log-burning stove! Our overall theme this season will be “Exploring the Senses”. Throughout this series of evenings we will explore different approaches to...

New Term

04/09/2016 17:23
Reminder!  Yoga starts again this week… Mondays 1:30 or 7:30 pm at Longthorpe Village Hall Tuesdays 7 pm at Eastgate Mosque (Booking required) Thursdays 11:15 am at St B's Hall, Main Street, Yaxley, Fridays 9:30 am at the Nene Valley Community Centre, Candy Street, Woodston (formerly the...

Summer Holiday Classes

01/07/2016 20:15
The Summer Term of yoga classes will finish on Weds 6th July.  The Autumn Term will resume from Monday 5th September.  In the meantime; here's a selection of yummy summer yoga sessions we will be offering during August: Friday 5th - 9:30-10:30 am at the Nene Valley Community Centre in...

Spring Newsletter

20/02/2016 12:54
Click here to download andprint our latest newsletter:  Spring 2016 Newsletter.pdf (1229529)

Body and Soul Yoga

12/10/2015 08:25
For our more experienced yoga practioners we now offer a new range of classes "Body and Soul Yoga" "Body Yoga" is a more challenging physical practise focused on strength and conditioning and working on more demanding postures (asanas) and sequences (vinyasas).  It is held on the 2nd Saturday...

Terms and Conditions

05/08/2015 16:30
  Information published on this web site is provided for the use of its visitors and you are advised that, although care has been taken to ensure technical and factual accuracy, some errors may occur. No guarantee is given of the accuracy or completeness of information on these pages. Please...

Summer Workshop date announced...

04/03/2015 10:05
This year's Summer Workshop will be on Sunday 21st June 2015 (the first World Yoga Day), at Lakeside @ Ferry Meadows from 9:30 am to 12:30 pm.  Book early as places are limited to 14...!

Word of the Week "Isvarapranidhana"

27/11/2014 09:19
Though all of the yamas (restraints) and niyamas (ethical observances) have the potential to draw us into the various levels of samādhi mentioned in sūtra 1.17, īśvarapraṇidhāna is the only one that is mentioned as being specifically capable of creating “perfection in samādhi”...

Word of the Week "Svadhyaya"

27/11/2014 09:02
Svādhyāya (Devanagari: स्वाध्याय) is a Sanskrit term in Hinduism having several meanings, including study of the Vedas and other sacred books, self-recitation, repetition of the Vedas aloud, and as a term for the Vedas themselves. Svādhyāya is extolled in orthodox Brahmanism in its traditional...

Word of the Week "Tapas"

03/11/2014 12:05
Tapas (tapas, Sanskrit: तपस्) means deep meditation, effort to achieve self-realization; it is derived from the word root tap (Sanskrit: तप् or ताप) which depending on context means "heat" from fire or weather, or blaze, burn, shine, penance, pain, suffering, mortification.In the yogic tradition it...