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CD Track List

18/12/2019 06:32
Total Body and Breath Relaxation (11:58) Mindful Breath Meditation (07:19) Ancient Oak Energising Chakras (13:04) Sama Vritti Variation - square breathing (12:47) Beach Escape (11:56) Nurturing Your Anahata Chakra Through Loving Kindness (15:17) (Bonus Track) Shenandoah (Trad) sung by...

December 2019 classes

25/11/2019 10:08
Date Times Venue Monday 2nd 1:30 – 2:30 pm Longthorpe Village Hall Monday 2nd 7:30 – 8:30 pm Longthorpe Village Hall – Candlelit Yoga Tuesday 3rd 9:30 – 10:30...

New Term

04/09/2019 10:38
Our Autumn Term begins from Monday 16th September.  The Autumn Term timetable is: Mondays at Longthorpe Village Hall at 1:30 pm and again at 7:30 pm Tuesdays at Sara's home in Longthorpe at 9:30 am Fridays at Sara's home in Longthorpe at 2 pm Saturdays at Lakeside@Ferry Meadows at 9:30 am

Summer Timetable 2019

15/06/2019 17:53
Here’s our full programme for the summer: Friday 12th July      2 pm      Yoga in the Garden Saturday 13th        9:30-12:30    Summer Yoga Workshop, Lakeside Monday...

Class updates/changes

27/09/2018 12:33
Here are a few updates for our yoga classes over the next few weeks: Friday 28th September - "Doga" at 1:30 pm is fully booked. Saturday 29th September at Lakeside@Ferry Meadows - only 2 spaces are left. Monday 1st October at Longthorpe Village Hall at 1:30 pm and 7:30 pm - the evening class will...

Summer Holiday Timetable

27/06/2018 16:23
New timetable to cover the summer holidays - from 7th July to 7th September.  Click here!

Easter Dates for Your Diary

19/03/2018 10:05
Our last class of the term is on Thursday 29th March at St B's Hall in Yaxley. No Lakeside class on Easter Saturday (31st March). Summer Workshop on 23rd June is now fully booked, but please register for the waiting list if you are still interested... "Doga" sessions will be available during the...

Evening Event

12/02/2018 17:09
Join us for "An evening with a Buddhist Nun". The wonderful Kelsang Rak-ma will be at Sara's home in Longthorpe on Tuesday 13th March from 7:30 pm.  Please book in advance if you'd like to join us as spaces are limited to 12.  Rak-ma will be speaking about her life as a Teaching Buddhist...

Candlelit Yoga

12/02/2018 17:08
Next Candlelit Yoga session will be on Monday 5th March at 7:30 pm at Longthorpe Village Hall

No classes w/c 26th Feb

12/02/2018 17:06
Sara is going away for a few days.  There will be no classes Mon 26th Feb to Friday 2nd March.  The 3rd March Lakeside class will be taken by Alyson Miller.  Classes will resume as normal on 5th March.
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