Our next Monthly Candlelit Yoga class will be on Monday 8th January.
This winter we are offering a series of meditation evenings in Longthorpe (at Sara's home). These will be held once a month on Thursdays from 7:30-8:30 pm from November 2nd for 5 months. The idea of these sessions is to explore Yoga beyond the physical practise/postures - so there will be no physical work at all. Each session will be different and will explore various traditions of meditation, yoga philosophy and other relevant techniques and experiences. All sessions should be booked in advance and are limited to just 10 participants, so please book as soon as you can….
The dates are:
Thursday 2nd November: Introduction to our Yoga for the Soul sessions and a look at some basic meditation (Spaces still available)
Thursday 7th December: Meditation practise and a special guest helping us to discover our inner resources for creativity and artistic expression
Thursday 4th January: Meditation practise and a chance to experience how sound can profoundly affect us
Thursday 1st February: Meditation practise (guest slot will be chosen from a list by those who attend the Nov and Dec meetings - democracy in action!!!)
Thursday 1st March: An "audience" with a Buddhist Nun. The lovely opportunity to learn about the Buddhist tradition of meditation and ask Kelsang Rak-ma any burning questions…! (tbc)
Our special "Doga" classes are still available at slightly different times:
Tuesdays from 2:00-3:00 pm
Fridays from 1:30-2:30 pm
All Doga classes are held in Sara's home in Longthorpe and are llimited to just 5 participants - booking essential. The classes are for anyone who would like to go slightly deeper into the why and how of our yoga practise. The classes are also attended by Sara's 2 Springer Spaniels (Charlie & Lola) hence the name "Doga"!
No classes on:
Mon 23rd Oct
Tues 24th Oct
Weds 25th Oct
Thurs 26th Oct
From 5th September there will be 2 new sessions available which we're calling "Doga"!
These sessions take place in Sara's home in Longthorpe and are strictly limited to just 4 participants - and Sara's 2 Springer Spaniels! The sessions are a chance to enjoy a smaller personalised practise with others also looking to explore their yoga practise further. All with the distraction of 2 very friendly, cuddly dogs!
The sessions will be on Tuesday afternoons at 2:30 pm and on Friday mornings at 9:30 am.
These classes are now every week! Every Saturday morning from 9th September from 9:30 - 10:30 am.
New class for the summer from Friday 2nd June: Garden Yoga!
Come along to our home and practise out in the garden (indoor available in the event of wet weather). Class will be from 9:30 - 10:30 am. Booking is essential. If a class becomes fully booked a later one can be added on the same day...!
All the dates are now set for our Yoga Sessions at Lakeside@Ferry Meadows for 2017! They are already available on our booking system, so if you are planning on joining us on one of the sessions, please book up your place as the last 2 Flow Yoga sessions have been fully booked with a waiting list and the last Body Yoga was busy too!
Our classes resume from Monday 9th January:-
* Longthorpe Village Hall on Mondays at 1:30 & 7:30 pm
* St B's Hall, Yaxley on Thursdays at 11:15 am
* Nene Park Community Centre, off Sugar Way, Woodston on Fridays at 9:30 am.
Other classes are also available in schools, local businesses and at Ferry Meadows. Private 1-2-1 sessions can also be arranged.
Candlelit Yoga class at Longthorpe Village Hall every "1st Monday" in the month. Class starts at 7:30 pm