Company Address: 15b Holywell Way, Longthorpe, Peterborough, UK, PE3 6SS
Join us for "An evening with a Buddhist Nun".
The wonderful Kelsang Rak-ma will be at Sara's home in Longthorpe on Tuesday 13th March from 7:30 pm. Please book in advance if you'd like to join us as spaces are limited to 12. Rak-ma will be speaking about her life as a Teaching Buddhist Nun, introducing us to Buddhist meditation and answering your questions.
Next Candlelit Yoga session will be on Monday 5th March at 7:30 pm at Longthorpe Village Hall
Sara is going away for a few days. There will be no classes Mon 26th Feb to Friday 2nd March. The 3rd March Lakeside class will be taken by Alyson Miller. Classes will resume as normal on 5th March.
Sat 17th Feb - Sara
Sat 24th Feb - no class (venue not available)
Sat 3rd March - Aly
Sat 10th March - Sara
Monday 12th - Fri 16th February School Half Term Week:-
Monday - Longthorpe Village Hall - no 1:30 pm class; 7:30 pm class is still on
Tuesday - "Doga" class is still on at 2 pm. Pregnancy Yoga is still on at 3:30 pm
Thursday - St B's Hall, Yaxley - no classes
Friday - "Doga" class is still on at 1: 30 pm
Saturday - 9:30 am class at Lakesdie@Ferry Meadows is still on at 9:30 am
Our next Monthly Candlelit Yoga class will be on Monday 8th January.
This winter we are offering a series of meditation evenings in Longthorpe (at Sara's home). These will be held once a month on Thursdays from 7:30-8:30 pm from November 2nd for 5 months. The idea of these sessions is to explore Yoga beyond the physical practise/postures - so there will be no physical work at all. Each session will be different and will explore various traditions of meditation, yoga philosophy and other relevant techniques and experiences. All sessions should be booked in advance and are limited to just 10 participants, so please book as soon as you can….
The dates are:
Thursday 2nd November: Introduction to our Yoga for the Soul sessions and a look at some basic meditation (Spaces still available)
Thursday 7th December: Meditation practise and a special guest helping us to discover our inner resources for creativity and artistic expression
Thursday 4th January: Meditation practise and a chance to experience how sound can profoundly affect us
Thursday 1st February: Meditation practise (guest slot will be chosen from a list by those who attend the Nov and Dec meetings - democracy in action!!!)
Thursday 1st March: An "audience" with a Buddhist Nun. The lovely opportunity to learn about the Buddhist tradition of meditation and ask Kelsang Rak-ma any burning questions…! (tbc)
Our special "Doga" classes are still available at slightly different times:
Tuesdays from 2:00-3:00 pm
Fridays from 1:30-2:30 pm
All Doga classes are held in Sara's home in Longthorpe and are llimited to just 5 participants - booking essential. The classes are for anyone who would like to go slightly deeper into the why and how of our yoga practise. The classes are also attended by Sara's 2 Springer Spaniels (Charlie & Lola) hence the name "Doga"!
No classes on:
Mon 23rd Oct
Tues 24th Oct
Weds 25th Oct
Thurs 26th Oct
From 5th September there will be 2 new sessions available which we're calling "Doga"!
These sessions take place in Sara's home in Longthorpe and are strictly limited to just 4 participants - and Sara's 2 Springer Spaniels! The sessions are a chance to enjoy a smaller personalised practise with others also looking to explore their yoga practise further. All with the distraction of 2 very friendly, cuddly dogs!
The sessions will be on Tuesday afternoons at 2:30 pm and on Friday mornings at 9:30 am.